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5 Things to Help You Bounce Back from a “Bad” Body Day

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Isn't it time you reclaimed your body? This helpsheet will help get you there!

Certified Intuitive Eating Counselor & Body Image Coach


Michelle is passionate about empowering women so they can free themselves from the yo-yo dieting, poor self-worth, and negative body image.

Michelle Viña-Baltsas

© 2017 Michelle Vina-Baltsas, LLC.